Life Extension: The Five Most Promising Methods – So Far
The elixir of youth’: Science explains how humans can live longer
Read MoreThe elixir of youth’: Science explains how humans can live longer
Read MoreFull-moon fasting is seen as a way to purify the mind and body. Just as the full moon creates tides on oceans and lakes, it’s also thought to have a drawing effect on the toxins and emotions that interfere with our health. Full moons, then, are the perfect fasting amplifiers.
Read MoreAre drastic dietary changes required to improve our individual health and reduce environmental impacts? And does the entire population need to become vegan to make a meaningful difference for human health and that of the planet?
Read MoreMany of the important benefits of a plant-based diet – particularly for climate health and animals – are well known. Here are five additional benefits of a plant-based diet that may surprise you.
Read MoreA “one size fits all” fluid replacement strategy, such as drinking eight glasses of eight ounces of water per day, is inappropriate for everyone.
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