When intermittent fasting, you grow hungry throughout the day, you are conditioned to reach for that cookie during your eating window. But hold on, there are healthier food alternatives you’ll love within your reach.
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Don’t quit your fast sit down to sip on a refreshing and satisfying elixir determined to shift your mood from bad to good.
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Science education favors the presentation of results, and a focus on knowledge, rather than human stories of wonder, imagination, failed ideas and moments of illumination.
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