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How Dancing Helps Me think, and Thinking Helps Me Dance.

We learn by practice, the American dancer and choreographer Martha Graham once said. Our practices – both physical and intellectual – can be so much more than routine work and the accretions of habits. Dancers, learn, maintain, and teach what’s possible with physical expression. By choosing to perform the ‘dedicated precise sets of acts’ that we do, we can access ‘achievement, a sense of one’s being, a satisfaction of spirit.’ We embody our autonomy and our humanity.

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