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Fasting Stories

FASTING TRANSFORMS LIVES

You won’t be able to look away. Humans are so inspiring and fasting transforms (and saves) lives in the most remarkable ways. Combine the two and discover breathtaking memorable stories that motivate you to stay focused and committed to your dreams. We will gather both success stories, and stories of struggle, raw and real and without the spin.

Fasting is a Lifestyle. Create Yours. Find Your Fast 

Try This One-Day Water Fast for the Fall Equinox Full Moon

Reading Time: 4 minutes

Full-moon fasting is seen as a way to purify the mind and body. Just as the full moon creates tides on oceans and lakes, it’s also thought to have a drawing effect on the toxins and emotions that interfere with our health. Full moons, then, are the perfect fasting amplifiers.

Individual Dietary Choices Can Add – or Take Away – Minutes, Hours and Years of Life

Reading Time: 5 minutes

Are drastic dietary changes required to improve our individual health and reduce environmental impacts? And does the entire population need to become vegan to make a meaningful difference for human health and that of the planet?

Five Surprising Benefits of a Plant-Based Diet

Reading Time: 4 minutes

Many of the important benefits of a plant-based diet – particularly for climate health and animals – are well known. Here are five additional benefits of a plant-based diet that may surprise you.

celebrating in nature with a full moon fast

Try This One-Day Water Fast for the Fall Equinox Full Moon

Full-moon fasting is seen as a way to purify the mind and body. Just as the full moon creates tides on oceans and lakes, it’s also thought to have a drawing effect on the toxins and emotions that interfere with our health. Full moons, then, are the perfect fasting amplifiers.

plant based diet

Individual Dietary Choices Can Add – or Take Away – Minutes, Hours and Years of Life

Are drastic dietary changes required to improve our individual health and reduce environmental impacts? And does the entire population need to become vegan to make a meaningful difference for human health and that of the planet?

Many of the important benefits of a plant-based diet – particularly for climate health and animals – are well known.

Five Surprising Benefits of a Plant-Based Diet

Many of the important benefits of a plant-based diet – particularly for climate health and animals – are well known. Here are five additional benefits of a plant-based diet that may surprise you.

Fasting changes lives!

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New Snacks With Soul

New Snacks With Soul

It’s possible to satisfy your hunger while supporting worthy causes. The next time you feel the urge for a pick-me-up, try a healthy product that is also good for the world.

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The Politics of Food: How the Government Affects Our Diet

The Politics of Food: How the Government Affects Our Diet

With the election in the full display and hopefully soon to be resolved and in the rearview mirror (insert a big sigh of relief when that happens), it seems timely to consider the impact of the federal government on the food we eat. Its role is significant, from helping to feed the hungry to upholding the quality of our agricultural products.

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