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Fasting Stories

FASTING TRANSFORMS LIVES

You won’t be able to look away. Humans are so inspiring and fasting transforms (and saves) lives in the most remarkable ways. Combine the two and discover breathtaking memorable stories that motivate you to stay focused and committed to your dreams. We will gather both success stories, and stories of struggle, raw and real and without the spin.

Fasting is a Lifestyle. Create Yours. Find Your Fast 

Why Dry January Is the Perfect Time to Start Intermittent Fasting

Reading Time: 6 minutes

January is a time to embark on habit changes and health improvements, why not use this time to abstain from alcohol and also try intermittent fasting?

Learn About This Year’s Winter Solstice And The Great Conjunction

Reading Time: 4 minutes

This Year’s Winter Solstice when Jupiter and Saturn align in the night sky on Dec. 21 in event astronomers call the “great conjunction” — the “Christmas Star” — marking the planets’ closest encounter in nearly 400 years

New Snacks With Soul

Reading Time: 2 minutes

It’s possible to satisfy your hunger while supporting worthy causes. The next time you feel the urge for a pick-me-up, try a healthy product that is also good for the world.

drinking tea and fasting on dry January

Why Dry January Is the Perfect Time to Start Intermittent Fasting

January is a time to embark on habit changes and health improvements, why not use this time to abstain from alcohol and also try intermittent fasting?

2020 Winter Solstice the Great Conjunction

Learn About This Year’s Winter Solstice And The Great Conjunction

This Year’s Winter Solstice when Jupiter and Saturn align in the night sky on Dec. 21 in event astronomers call the “great conjunction” — the “Christmas Star” — marking the planets’ closest encounter in nearly 400 years

Background made of mixed nuts and raisins. Healthy snack and food. Cashew, almond, raisins, walnut, pistachio. Top view. Assorted nuts and dry grapes.

New Snacks With Soul

It’s possible to satisfy your hunger while supporting worthy causes. The next time you feel the urge for a pick-me-up, try a healthy product that is also good for the world.

Fasting changes lives!

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The Politics of Food: How the Government Affects Our Diet

The Politics of Food: How the Government Affects Our Diet

With the election in the full display and hopefully soon to be resolved and in the rearview mirror (insert a big sigh of relief when that happens), it seems timely to consider the impact of the federal government on the food we eat. Its role is significant, from helping to feed the hungry to upholding the quality of our agricultural products.

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Artificial Kidneys Are a Step Closer With This New Tech

Artificial Kidneys Are a Step Closer With This New Tech

Our kidneys are crucial for keeping us alive and healthy. Scientists have struggled to come up with viable treatments for kidney disease and renal failure, and their complexity means kidneys are incredibly hard to synthetically recreate; each kidney contains around one million intricately-structured nephrons. But new progress from chemical engineering researchers at the University of Arkansas has brought functioning artificial kidneys one step closer.

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