IFIC Foundation’s Food and Health Survey found that intermittent fasting is one of the most followed diets among people over the last few years.
Join us in our private FB community the Fast Insider and enjoy the chance to discuss and debate the latest findings on research, listen to what the pros say and share among like minded friends what actually works in real life.
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Join us in our private FB community the Fast Insider and enjoy the chance to discuss and debate the latest findings on research, listen to what the pros say, and share among like-minded friends what actually works in real life.
Look. You can’t plan out your life. What you have to do is first discover your passion – what you really care about. – BARACK OBAMA
If, like many, you are searching for your calling in life – perhaps you are still unsure which profession aligns with what you most care about – here are five recent research findings worth taking into consideration.
First, there’s a difference between having a harmonious passion and an obsessive passion. If you can find a career path or occupational goal that fires you up, you are more likely to succeed and find happiness through your work – that much we know from the deep research literature… Continue Reading
IFIC Foundation’s Food and Health Survey found that intermittent fasting is one of the most followed diets among people over the last few years.
Macronutrients and micronutrients are different categories of essential nutrients you need in your diet.
Stress at work impacts us physically. The body produces more of the stress hormone cortisol when people are repeatedly interrupted at work, researchers report.