This article will help you make an educated decision on which fasting method will work best for...
Join us in our private FB community the Fast Insider and enjoy the chance to discuss and debate the latest findings on research, listen to what the pros say and share among like minded friends what actually works in real life.
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Join us in our private FB community the Fast Insider and enjoy the chance to discuss and debate the latest findings on research, listen to what the pros say, and share among like-minded friends what actually works in real life.
Look. You can’t plan out your life. What you have to do is first discover your passion – what you really care about. – BARACK OBAMA
If, like many, you are searching for your calling in life – perhaps you are still unsure which profession aligns with what you most care about – here are five recent research findings worth taking into consideration.
First, there’s a difference between having a harmonious passion and an obsessive passion. If you can find a career path or occupational goal that fires you up, you are more likely to succeed and find happiness through your work – that much we know from the deep research literature… Continue Reading
This article will help you make an educated decision on which fasting method will work best for...
OMAD (short for ‘one meal a day’) is a simple and effective way to lose weight without the added stress of calorie counting.
Generally, exercise is considered good for you. However, doctors used to prescribe bedrest to people with heart failure, fearing exercise could potentially lead to additional health problems. Now based on new research, Exercise may improve the health of blood vessels in the heart for people with heart failure.