Fast Times Editors | Fasting.com

Fasting 101

Posted by Fast Times Editors | FAST FACTS

Reading Time: 5 minutes Fasting 101 What if someone told you that there was a way to decrease...

Detox & Cleanse Programs

Posted by Fast Times Editors | FASTING METHODS

Reading Time: 5 minutes Detox & Cleanse Programs The Big Idea Behind Detoxes & Cleanses...

Why One-Size-Fits-All Diets Don’t Work – New Study

Posted by Fast Times Editors | +SCIENCE

Improve weight management and long-term health by eating in a more personalized way designed to avoid triggering unhealthy inflammatory responses after meals.

Spiritual & Religious Fasts

Posted by Fast Times Editors | FASTING METHODS

Reading Time: 6 minutes Spiritual & Religious Fasts The Big Idea of Spiritual and Religious...

Can This Cycle Spark Eating Disorder Risk?

Posted by Fast Times Editors | +SCIENCE

Hormonal changes each month, part of the menstrual cycle, can cause women to eat more—a normal, biological occurrence.

Medical & Therapeutic Fasts

Posted by Fast Times Editors | FASTING METHODS

Reading Time: 6 minutes Medical & Therapeutic Fasts The Big Idea Our bodies are designed to...

Want To Live 110? Make It To 105

Posted by Fast Times Editors | DOING/BEING

Want to be a supercentenarian? The chances of reaching the ripe old age of 110 are within reach—if you survive the perilous 90s and make it to 105 when death rates level out.