Strength training can have unique health benefits, and it doesn’t have to happen in a gym
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Author: Fast Times Editors
Exercise: Motivation Gets You Started, But Routine Keeps You Going
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Fat Or Thin: Can The Bacteria In Our Gut Affect Our Eating Habits And Weight?
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Gut Feeling: How Your Microbiota Affects Your Mood, Sleep And Stress Levels
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Healthy Guts Are Swarming With Bugs, So What Do They Do?
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Food Lies At The Core Of A Healthy, Sustainable Society
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Intermittent Fasting Could Help Tackle Diabetes – Here’s The Science
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Intermittent Fasting: The Best Method
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The Long, Strange History Of Dieting Fads
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