Time Restricted Eating (TRE)
Reading Time: 5 minutes Time Restricted Eating (TRE) Your Guide to Time-Restricted Eating Our...
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Author: Fast Times Editors
Fasting Mice Generate New Immune Systems
Prolonged fasting in mice protects against immune system damage and it triggers stem cells from a dormant state to a state of self-renewal.
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Intermittent Fasting (IF)
Reading Time: 6 minutes Intermittent Fasting (IF) Your Guide To Intermittent Fasting Human health...
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How Bad Feelings Can Lead To Binge Eating
People who act impulsively in response to negative emotions are at greater risk of binge eating, according to research.
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6 Things You Can Do To Cope With Boredom At A Time Of Social Distancing
Reading Time: 5 minutes 6 Things You Can Do To Cope With Boredom At A Time Of Social Distancing...
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Flattening The Mental Health Curve Is The Next Big Coronavirus Challenge
Reading Time: 4 minutes Flattening The Mental Health Curve Is The Next Big Coronavirus Challenge...
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Gentle Medicine Could Radically Transform Medical Practice
Reading Time: 5 minutes Gentle Medicine Could Radically Transform Medical Practice Numerous...
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A Human-Centric World of Work: Why It Matters, and How to Build It
Reading Time: 4 minutes A Human-Centric World of Work: Why It Matters, and How to Build It Long...
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What are the Risks of Fasting?
Reading Time: < 1 minute What are the Risks of Fasting? Though fasting does have potential...
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