Forget Exercise—These Mice Got Ripped With Gene Therapy
The goal of this study was to show the importance of muscle strength in overriding many of the harmful effects of obesity on the joint.
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Author: Fast Times Editors
Finding Ways To Move Your Body While Social Distancing
physical activity can enhance immune function. This immune system boost may even occur in older people who are especially at risk for dying from COVID-19.
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5 Ways Nutrition Could Help Your Immune System Fight Off The Coronavirus
Reading Time: 4 minutes 5 Ways Nutrition Could Help Your Immune System Fight Off The Coronavirus...
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Intermittent Fasting: If You’re Struggling To Lose Weight, This Might Be Why
Being more mindful when eating before and after a period of calorie restriction and incorporating exercise into diet plans, could help increase the likelihood of intermittent fasting leading to weight loss.
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The Impulse To Garden In Hard Times Has Deep Roots
Reading Time: 5 minutes The Impulse To Garden In Hard Times Has Deep Roots The coronavirus...
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Do We Have to Give Up Our Personal Freedoms to Beat Coronavirus?
Reading Time: 7 minutes Do We Have to Give Up Our Personal Freedoms to Beat Coronavirus? In late...
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How Does Fasting Help Me Lose Weight?
Reading Time: < 1 minute How Does Fasting Help Me Lose Weight? There isn’t just one way that...
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What Does Science Say About Fasting?
Reading Time: < 1 minute What Does Science Say About Fasting? Whether you try intermittent...
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Can I Gain Muscle Mass While Fasting?
Reading Time: < 1 minute Can I Gain Muscle Mass While Fasting? YES. It’s a popular...
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